Mental illness like anxiety affects millions globally. Raleigh, North Carolina has many anxiety-specialized therapists. These therapists help clients manage symptoms and develop healthy coping skills using evidence-based methods. The top five Raleigh anxiety therapists are listed here.
Dr. Elizabeth Whitworth, PhD
Dr. Elizabeth Whitworth is a registered clinical psychologist who treats anxiety disorders like GAD, panic disorder, social anxiety, and more. With a background in CBT, Dr. Whitworth helps clients challenge and remodel anxiety-causing negative ideas. She customizes her treatment to relieve symptoms and build resilience.
Dr. Whitworth’s compassion and collaboration set her apart. Her customers feel heard and understood in her safe zone. Her ability to combine practical coping methods with emotional insight makes therapy effective and meaningful for many people. She uses mindfulness and relaxation to help individuals manage anxiety holistically.
Dr. Whitworth’s Raleigh-based Whitworth Psychology Group offers a variety of psychological treatments for individuals and families. She treats individuals with mild to severe anxiety, life changes, trauma, and stress management.
Dr. David Allen, PsyD
Doctor David Allen is a professional psychologist who treats anxiety, stress, and trauma. Dr. Allen uses CBT, ACT, and exposure therapy with over a decade of experience. He excels at treating panic attacks, OCD, and social anxiety.
Clients praise Dr. Allen’s ability to simplify psychological topics. He explains anxiety science to assist people understand and manage their symptoms. This rigorous but empathic approach makes him a trusted therapist for evidence-based anxiety treatment.
Dr. Allen runs anxiety and stress-reduction programs in Raleigh in addition to his private practice. He promotes self-compassion and mindfulness to assist clients withstand stress.
Marla Smith, LCSW
Marla Smith is an LCSW who treats anxiety, depression, and relationships. She has vast experience treating GAD, panic disorder, and phobias. Marla employs CBT, DBT, and psychodynamic therapy to help clients identify and control their anxiety.
Marla excels at building therapeutic relationships with clients. Her friendly, non-judgmental, and client-centered approach makes anxiety sufferers feel comfortable and supported. She tailors her solutions to each client’s needs because anxiety appears differently.
Anxiety management group therapy with Marla lets people share and learn from others. These groups offer support and community, which many anxious people appreciate.
Dr. Sarah Hall, PhD
Clinical psychologist Sarah Hall specializes on anxiety and trauma. Her clinic helps people overcome anxiety, including PTSD and panic attacks. Dr. Hall combines CBT with EMDR, which helps trauma-related anxiety.
Dr. Hall’s grasp of anxiety and trauma sets her apart. Many of her clients have experienced trauma, and her integrative approach helps them process and reduce anxiety. Her sessions are planned but flexible, letting clients progress at their own rate.
Dr. Hall’s Raleigh office is pleasant and well-regarded for her work with difficult trauma patients. Teletherapy sessions allow folks who cannot attend her office to receive her services.
Lisa Peters, MA, LPC
Lisa Peters, an LPC, has spent her career assisting people with anxiety and stress. She uses CBT and MBSR to help clients recognize problematic thought patterns and establish healthier coping methods. Lisa empowers clients to manage their mental health with a client-centered approach.
Lisa emphasizes awareness and relaxation in her practice. Her clients learn to stay present in therapy and outside of it by practising mindfulness. Her clients typically feel more in control of their anxiety after using these tactics everyday.
Lisa is friendly and caring. She treats young adults to seniors and tailors her interventions to their needs and experiences. Her peaceful, pleasant Raleigh private practice supports anxiety sufferers.
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